Join The 28-Day Sugar & Carb Escape Challenge!
Enter your details below to get instant access and start your journey to feeling better, eating smarter, and breaking free from cravings—without the struggle!
Siobhan H lost 17lbs. Most women lose 10lbs in 28 days - eating real food, 3x a day
Aww - you Just Missed it! Our Mentored Challenge is now closed.
You can still join the DIY version below - I'll email when new mentored spots open!
This is how women like us are losing weight - fast
No exercise, No calorie counting. Just real food that actually works.
Tried everything? Same. This is different — because it’s built for women like us who crave, not just overeat.
You'll eat 3x a day AND lose weight. Too good to be true? Try it risk free.
This is what people are saying.
- Fiona B (Medical Professional) After just 2 weeks on the 28-Day Challenge "I’m on holiday in Italy and I’ve no desire for gelato. It’s a miracle.”
- Yvette (Digital Entrepreneur): "Before signing up to the 28-Day Challenge I was thinking about going back on WeGovy despite the side effects. After my 28 days I’m 9lbs down and going to carry on with the meal plan."
- Amanda Stuart (Retired teacher) who took the Challenge in March 25: “I'm delighted, I’ve lost 15.1kgs since I first started. I lose about 1kg a week since completing the challenge and I’m happy with that - around 8.5lbs a month."
- Helen H (Conveyancer) completed the Challenge in July 2025: “I had pretty much resigned myself to being overweight forever. But for the first time in a long time my BMI is below 30 and I'm down 9lbs. I love this way of eating now.”
Normally £28 but get it today for just £9 Limited-Time Offer
included in the 28-day challenge
- Join before 4 August and automatically qualify for Private Mentorship Group (The next Private Mentorship Group will not start until Monday 8 September)
- Get simple, daily meal plans with over 28 easy, delicious recipes
- Understand what to eat and what to buy with done-for-you shopping lists
- Bite-sized mindset & habit coaching
- A clear road map of what to eat – and why
- Access to Private Community of women just like you
- 7-days a week acess to support (typical response within 24 hours)
You thought you lacked will power - but you were never given the right blueprint
THIS IS THAT BLUEPRINT: Learn how conventional diet wisdom failed you - and how this resets everything.
This is For:
- Midlifers who've tried everything
- People considering weightloss jabs or surgery
- Anyone who wants better control over sugar & carbs
- Yo-yo dieters fed-up of starting again
- Emotional eaters turning to food for comfort
- People looking for rapid weight loss results
- Women 40+ who struggle with stubborn hormonal gains
Sign up NOW to be contacted when the next Private Mentorship is available
Hi there,
I’m Sarah — and I know what it’s like to feel broken around food.
For 20 years, I thought something was wrong with me because I couldn’t “just eat normally.”
I tried every diet. I lost weight. I gained it back — with interest.
The food noise never stopped.
At my heaviest — just over 200lbs — I was trapped in the cycle of “I’ll be good today” and “I’ve already blown it.”
But the problem wasn’t willpower.
It was the food.
And the lie that diets work the same for everyone.
What changed everything?
A food recovery plan designed to free sugar and carb addicts.
Not another diet. A complete reset — physically, emotionally, and biologically.
I lost 46lbs in the first six months. Over 60lbs in total.
And at 58, I’ve kept it off with ease. No calorie counting. No deprivation. Just real food and peace of mind.
Now I’ve adapted everything I learned from 20 years in food recovery and nutrition into the 28-Day Nu:Way Challenge — so you can experience the same transformation.
Weight loss is guranteed or your money back (see guarentte at checkout.)
This is what my first group had to say
Thousands have lost weight following the principles of the Nu:Way 28-Day Challenge. Why not you?
I always succumbed to my sweet tooth but since I started the NuWay 28 Day Challenge I’ve completely lost compulsion to gorge on cakes and I don’t snack between meals anymore either. Another BIG THING is I enjoy what I eat because the oil, butter and mayo make meals so delicious. I’m a fan of this plan and I’m carrying on.
— Diane Culverhouse.
It’s all really good psychologically for me and physically. I've only been following the NuWay 28-Day Challenge for a two weeks now but already I feel healthier, I feel more in control, I feel empowered. I feel more disciplined and that really is my goal, to be more disciplined. Thank you for this wonderful way of eating.
— Marie Black.
I am two weeks in to the meal plan on the 28-Day Challenge and can honestly say I am blown away as not only have I lost over half a stone, I feel and look so much better already. I have no cravings for all those foods I used to eat uncontrollably. All cravings and obsession Gone! I am excited for the coming months.
— Fiona Thomas.
I would DEFINITELY recommend the 28-day challenge. The best thing was LOSING THE DESIRE TO EAT SWEET THINGS - I know this will be a long-term change. This challenge pulled together all things I suspected about the food industry and made it make sense.
— Amanda Stuart
I allowed myself to be emotionally and physically yanked around by food. Sometimes lifted, sometimes numbed. Today, thanks to the 28-Day Challenge and the NuWay Program we eat mindfully, food is sourced and crafted and celebrated and shared. Food is no longer a drug, it’s self-love. And taste and freshness is paramount to your/our/my Nu:Way.
— Debra Horton
The plan's really easy to follow. I really like the list of foods you provided, and, to be honest, for me, that's more useful than the recipes. Although some of them look amazing. I'm enjoying it more than I expected. I've not got any scales here, so I don't know about weight, but I've lost 2.5 cm off my waist in just over 2 weeks following the meal plans in the 28-Day Challenge
— Dawn O' H
more about the 28-day Challenge
This isn’t just another diet.
It’s a complete reset - tackling what other plans miss — the real reasons you stay stuck.
🧠Over four powerful weeks you’ll:
✅ Rewire self-sabotaging thoughts
✅ Eat mindfully, peacefully — no tracking or guilt
✅ Learn how sugar + carbs hijack your biology (and how to break free)
✅ Heal the emotional weight no diet ever touch
💗This is science, structure, and soul —
delivered through nourishing food, habit shifts, and deep support.
💡You’ll work through 4 powerful layers:
1. Mind – thought patterns, habits + food behaviours
2. Spirit – mindful eating for real peace (we go deeper)
3. Body – detox, and hormone-smart nutrition (the science of why this works)
4. Soul – healing what drives the binge or the need to numb
By the end, you'll have a blueprint to reshape your body, reframe your mindset, and escape diet culture for good.
The Nu:Way Food Plan is grounded in decades of food recovery wisdom. Using proven ingredients to cut cravings fast and bring structure to your eating. If you have weight to lose it will fall away easily - revealing the body you were meant to have.
Sign up now and receive:
- For a limited only - PRIVATE MENTORING - kicking off 4 August 2025.
- Weekly motivational emails with instructions on how to utilise the eating plan in everyday life
- Weekly 7-day meal plans outlining exactly what to eat, and in what quantities to free your mind and nourish your body.
- Weekly shopping lists with recipes to implement
- 7-days a week support with fast response times.
- Access to the community where you can join others on this path for better health
All this for just £28 Normally but today £9 Limited-Time Offer - and get added to the wait list for the next Private Mentored Group.
The launch month price MUST go up - so sign up today!
Eat wonderfully abundant meals full of delicious ingredients, every day
This isn’t about restriction. It’s about the right foods that Crush Cravings - Stabalise rampant hormones and delivers lasting weight loss. Eat real food, full of flavor, that actually satisfies you—and still helps you drop the pounds.
You Can Eat Like This Every Day! Never Feel Deprived Again
This plan isn’t about eating less—it’s about eating right. You’ll enjoy real fats, delicious proteins, and satisfying meals that keep cravings away and energy up. No more boring “diet food.” No more tiny portions. Just proper, joyful eating that actually works.
Are You Ready to uncover your best self & finally understand why nothing else worked?
(Hint: It wasn't your fault)
As you move through the 28-Day Challenge, you'll have learnt a lot about food, your body and what actually works!
You'll learn:
🔎 Why other programs don’t give you enough food — and why that backfires
🔎 Why calorie-counting and carb-cutting don’t fix issues such as sugar & carb sensitivity
🔎 Why low-fat makes you fat
🔎 Why Slimming World, Keto, and WW fail so many women
I’ve pulled together everything I’ve learned in 20 years — from food fellowships, recovery, nutrition, and writing The Sugar & Carb Escape Key -and packed it in to the 28-Day Challenge.
But Hurry!! The price will NOT stay this low for long!!! Join us while we're still new, and still launching in our Beta phase. This price WILL go up!!
Sign up today! Come find your Nu:Way forward — to food peace, real nourishment, and the life you were meant to live. We start now. Join us.
Feel the difference in the first few days
Nu:Way Food Program
Southport PR8 6LX
UK